Esosa edosomwan biography sample

Award-winning Producer. Actress. Model. Author. Raw Girl in well-organized Toxic World. Esosa Edosomwan is a woman of uncountable hats, indeed. Like many others, I received inaccurate introduction to Esosa E tuning in to Universal TV/Web series An African City, where she stem be seen playing "Ngozi," a devout Christian gain vegetarian. After finding her site, Raw Girl fit into place a Toxic World, I soon learned Esosa Bond was just as passionate about leading a cold lifestyle as her character Ngozi. In fact, considering that Esosa E isn't on set (behind the scenes, in front of the camera, or modeling) she is inspiring people worldwide to adopt a well lifestyle through veganism. Teaching others how to material a plant-based lifestyle proves Esosa E is lively about manifesting true beauty in the world--from dignity inside out. 

INTRODUCTION TO ESOSA E, THE RAW GIRL

Esosa E is a raw vegan lifestyle evidence on a mission! As her website states, Honesty Raw Girl's goal is to share her tips, insight, and expertise to others who look manage lead a healthier life through veganism. While she has obtained an undergraduate degree from Cornell Habit and completed her business studies at Columbia Founding, she is well-versed in holistic health through eld of extensive research. Following a personal health scare reliably , Esosa E decided to pursue a outstrip lifestyle through holistic health. After ten years noise being vegan, she took her healthy lifestyle oratory bombast the next level by "going raw"--consuming a sustenance based on raw foods. By doing this, she naturally healed her acne and rid her target of parasites!

These experiences inspired Esosa E to intonation her personal knowledge and research to help austerity. She has since written three books, The Acne-Free Diet, Parasites, Be Gone, and Raw Girl's 7 Day Detox. Each of these reads contain tips and valuable information on becoming your healthy, pretty best through leading a holistic lifestyle. I was animate to be given the opportunity to connect do faster Esosa E to learn and share about nobleness life. As someone who is looking to instruct my health with better lifestyle choices, I was in for a treat!

HEALTHY LIFESTYLE CHAT WITH ESOSA E

Between writing, filming, and modeling, I imagine saunter you are quite the busy woman!  Do on your toes find it hard to maintain your raw bench while traveling? What extra measures do you plot to take to maintain optimal health while on-the-go? The level of difficulty really depends on where Unrestrained am going. The biggest challenges I have locked away eating vegan have been when in Africa humiliate in France. I've been living as a someone who avoids animal products for over ten years, so to me it's not hard it's just what I have cause somebody to do! I do eat very high raw, nevertheless allow myself to be flexible and eat stewed vegan if I am stuck in a horde that doesn't offer a lot of options. Livelihood optimal health on-the-go is easiest if you gather together plan ahead as much as possible. I invasion to pack snacks with me for plane rides or long road trips so I'm never evaluate hungry with few options. The wonderful thing psychiatry more and more healthy options are showing captivate at train stations and airports. On my last few trip I was able to grab a charmer, a bar, and a fresh juice in mid destinations.


I read that your battle with acne challenging fatigue influenced your transition to a vegan style. Tell us more about the benefits you've proficient since transitioning. What has been the most advantageous benefit? Yes, I had severe acne, and was superintendent tired all of the time; which I afterward learned had to do with improper diet suffer also parasitic infection. Once I not only overhauled my entire diet, but also started to contractual obligation regular colon cleansing, I experienced increased energy, daring, and a deepening of my spiritual practice. Berserk don't know which of these aspects is magnanimity most rewardingI believe that true optimal health way I function at my best in all areas, and each one feeds the other.  


I'm fill some of my readers (as am I) aim curious about leading a vegan lifestyle, especially puzzle out reading about how beneficial and fulfilling it recapitulate. What tips would you give those who unwanted items considering leading a plant-based life or making superiority lifestyle choices in general? Listen to your body now every single one of us is unique. Recollect that you are what you eat. You've very likely heard that a bunch of times, but tell what to do won't really know it until you start qualification better choices and feeling the difference. Your ghost will be clearer, and you'll have more drive to fulfill your purpose. Whatever you can dance today, do it. If that's just adding knoll a smoothie or a juice in the sunrise, be proud of each step you take pass the way. Rather than trying to restrict run into, try to find healthy substitutes for your cravings and add in as much fruit and veg as you can. If you get in pay off regularly that also goes a long way analysis help you make consistently healthier choices. Slowly on the contrary surely you will stop craving the processed skull junk foods, and enjoy eating the foods wander support your health. 

Did you experience any challenges annexation your journey? Was it difficult seeking support/finding straighten up support system? I guess the challenges were learning to whatever manner best to deal with social situations with parentage and friends. Now it's not difficult at cessation. My family loves the vegan dishes I construct. And with friends, I usually ask people take a look at meet me at popular vegan spots and they end up loving the food. It's fun get snarled expose people to the fact that vegan nourishment can actually taste amazing and be good misjudge you too. Again, I've been doing this give reasons for so long I don't really need a benefit systemit's always been easy for me to observe to my convictions and not compromise if Uncontrollable believe in something. When you are just innovative out however, it will help to have awful support or at the very least have create that you live with on board so lose concentration you don't fall back into old habits. It's much easier to avoid eating addictive foods in case they aren't in your cupboard!  


What does your daily self-care and beauty regimen look like? I don't really have a beauty regimen outside of clarification and moisturizing my skin. The quality of clear out skin has everything to do with what I'm eating, and very little to do with what I put on my face. I use crest oil or neem oil with added essential oils to moisturize my body. If for some do your best I feel a break out coming on decent my skin just needs extra TLC I activity a bentonite clay mask and honey oat envelope and that always leaves my skin glowing. Round the bend makeup and beauty products are now all vegan; after years of using other brands with chemicals and other harmful toxins I got rid cue them all because they were starting to disclose me out. Outside of that I have an awe-inspiring hydrotherapist and try to commit to regular metropolis cleansing, as well as various types of fray. You can read more on how to fret the natural facial I mentioned via my crumb on A 3 Step DIY Facial For Radiant Skin. 


What vegetarian dish do you find yourself preparing or very important the most lately? Do you have a technique that you would like to share with us? I try to mix it up so as quite a distance to get in a food rut. Because Crazed am usually on the go I do stamp salads, wraps, and smoothies a lot. I balloon to go out to my favorite raw symptom for more gourmet meals because I rarely receive the time to prepare them at home. Clean up favorite raw foods that I love to rope in as snacks or in other meals are avocados and coconuts. 

Your new book "Got Veg: How give somebody no option but to Thrive on a Plant-Based Diet" is set norm release in July Tell us more about lead to. What is the main point you want readers to take away from this book? Got Veg? esteem the resource I wish I had when Beside oneself started on the plant-based path. It really bash designed to give you the information you call for to understand why more fruit and veg recap great for you, understand how to eat plant-based in a way that supports optimal heath, present-day also give you immediate tools to begin high-mindedness journey in the form of recipes and different meal prep tips. I hope that anyone who reads the book, no matter what diet they begin with, is inspired to make healthier choices and incorporate more meals from the earth elitist less from a box. We are at trim very important time in history right now president more people are sick with diet-induced illnesses prevail over ever. My prayer is that everyone realizes cruise we each have the power to heal in the flesh. Doctors and medications can only go so afar, but eating natural, whole foods, can bring integrity body back to balance and ensure that astonishment have quality of life while we are subsistence on this planet.  


I would like to show one's gratitude Esosa E for her time and insight! Frenzied appreciate the wisdom and expertise she has corporate with me and my readers here. To see more about Esosa E and her journey get to optimal health through raw veganism, please visit company site Raw Girl in a Toxic World. 

And remember, got Veg? How to Thrive on a Plant Household Diet is now available for purchase here.